
TMJ & Jaw Pain Treatment in Wadgaon Sheri, Pune
What is TMJ & Jaw Pain Treatment?
The temporomandibular joint (TMJ) is the hinge that connects your jaw to your skull. Grinding, stress, bite problems or injury can strain it, causing jaw clicking, difficulty opening, ear fullness, neck stiffness and headaches. At Dr. Sneha-The Dental Studio in Wadgaon Sheri, Pune, we offer conservative TMJ treatment for patients from Kharadi, Viman Nagar and Kalyani Nagar.
Dr. Sneha Sardar (BDS) assesses with digital X-rays and bite analysis and uses custom occlusal splints, jaw muscle therapy and bite balancing, without surgery. Grinding may need a night guard; worn bites may need full mouth rehabilitation. You can book a consultation.
At a glance
- Accurately diagnoses the root cause behind jaw clicking, muscle fatigue, and morning headaches
- Custom-engineered occlusal stabilization splints protect teeth and decompress strained jaw joints
- Non-surgical, conservative approach prioritizing muscle relaxation and orthopedic joint harmony
- Prevents irreversible tooth attrition, cracked teeth, and progressive joint degeneration
Common symptoms of TMJ dysfunction treated in Pune
Jaw clicking, popping, or grating sounds
Audible clicking or crunching noises when chewing, talking, or opening your mouth wide.
Chronic morning headaches & temple pain
Waking up with dull tension headaches radiating across temples, forehead, or neck muscles.
Jaw locking or restricted mouth opening
Sensation of the jaw getting stuck, catching, or being unable to open comfortably to bite into food.
Ear pain, ringing, or ear fullness
Persistent dull earache or pressure in the absence of an ear canal infection.
Your tmj & jaw pain treatment journey, step by step
Here is what to expect from your first visit to the final result. Timings are typical and are confirmed for your case at your consultation.
- 1
Joint palpation & range of motion analysis
Examining muscle tender points, joint deviation upon opening, and assessing maximum comfortable mouth opening.
20 min - 2
Digital bite registration & analysis
Precision intraoral scanning and bite mapping to detect premature tooth contacts that skew joint position.
15 min - 3
Custom stabilization splint fabrication
Laboratory fabrication of a precision hard acrylic occlusal splint tailored to your exact joint coordinates.
3–5 days - 4
Splint calibration & therapy monitoring
Seating the splint, verifying smooth canine guidance, and guiding therapeutic jaw exercises.
20 min
Benefits of TMJ & Jaw Pain Treatment
- Top benefit
Relieves chronic facial & headache pain
Eliminates constant muscle spasms and tension headaches triggered by nighttime clenching.

Stops progressive tooth wear
Shields natural enamel and expensive restorations from destructive nocturnal grinding forces.
Restores effortless chewing & yawning
Rebalances joint movements, allowing you to open your mouth wide without clicks or locking.
Non-invasive and reversible
Achieves lasting pain relief through conservative orthopedic alignment without surgery or permanent alterations.
Recovery & aftercare
Good aftercare protects your result. We'll give you personalised instructions after treatment; this is a general guide to what most patients can expect.
Recovery timeline
- Nightly splint wear
Wear your custom stabilization splint every night while sleeping to decompress the jaw joints.
- Soft diet during flare-ups
Stick to soft, easy-to-chew foods (khichdi, pasta, soups, eggs) and avoid chewing gum or hard nuts.
- Warm compress therapy
Apply warm, moist heat packs to the jaw muscles for 10 minutes in the morning and evening to promote muscle relaxation.
Aftercare tips
- Avoid resting your chin in your hands or cradling your mobile phone between your ear and shoulder, as this creates asymmetrical joint strain
- Practice the 'lips together, teeth apart' resting rule: your teeth should only touch when actively swallowing food
- Never chew chewing gum or bite your fingernails or pen caps, as repetitive motions keep jaw muscles in chronic spasm
Call us if you notice
- Sudden complete inability to open or close your jaw (closed or open lock) requires prompt emergency clinical attention
- Severe sharp pain accompanied by swelling over the joint in front of the ear
- Numbness or tingling sensation along the cheek, lower jaw, or lips

TMJ & Jaw Pain Treatment with Dr. Sneha, patient-first care
Dr. Sneha combines clinical expertise with a gentle touch to deliver high-quality, comfortable and long-lasting dental care. Every treatment starts with listening, and you'll always understand your options before anything begins.
- BDS qualified
- Cosmetic & general dentistry
- Gentle, patient-centred approach
Everything You
Need to Know
Have questions about tmj & jaw pain treatment? We believe in transparent, stress-free dental care so you feel completely prepared.
Have a specific question?
Dr. Sneha is available for personalized consultations and second opinions.
Call Clinic: +91 74981 60682Mon–Sat 10:30–2:30 & 5:30–9:30 PM • Sun 10:30–1:30

